About Me

"I have always had a passion for sport and fitness ever since iI was a child. I love playing football, sailing and did athletics at school.

On leaving school I joined the British Army and specialised as a physical training instructor, since then my passion for health and fitness has gone from strength to strength trying different methods of training and sports at every opportunity. When I left the Army in 2005, I wanted to further my education through YMCAFit to become a personal trainer

I always hope to provide a proactive and flexible approach to exercise with dedication of the task in hand. I feel that I am an effective communicator with good people skills and initiative, I always enjoy rising to a given challenge in all aspects of my career.

I believe "Personal Training" has to do what it says on the tin! It has to be based around the individuals and their likes and dislikes, so my clients can always train around a time that suits them. Through my passions for health and fitness I aim to motivate all my clients towards achieving their goals and supporting them through stages of change"